Aerobic Class Schedule
Canceled classes will be posted when possible; HTCC reserves the right to cancel or replace scheduled classes when necessary. Please check with your physician before starting any exercise program. May is a transition month at HTCC class changes posted- some listed to change 6/1/12. Silver Sneaker classes now available!
Monday
- 8:30-9:15 am -Young at Heart- Low Impact Aerobics
- 9:30-10:30 am -Spinning
- 6:00-7:00 pm -Step Interval
- 7-8:00 pm -HathaYoga
Tuesday
- 8:30-9:30 am -Yoga/Balance
- 9:30-10:15 -Capable Core
- 9:45-10:30 -Silver Snekers/MSROM
- 10:30 am-Meet the trainer; in the fitness room
- 6:30-7:30 pm – Pilates
- 7:30-8:15 -Spinning
Wednesday
- 8:30-9:15 am -Young at Heart- Low Impact Aerobics
- 9:30-10:00 am -Tai Chi/ending 5/25
- 10:00-10:30 am – Spinning/ moving to 9:30 6/1- followed by 30 min. of weight training
- 6:00-7:00 pm -Step it UP & Body Sculpting!
Thursday
- 8:30-9:30 am -Yoga/Stretch
- 9:30-10:30 am - Intermediate Cardio (aerobic studio)
- 6:30-7:30 pm- Zumba!
- 7:30-8:15 pm -Spinning
- 7:00 -TOPS (take off pounds sensibly meeting)
Friday
- 8:30-9:15 am -Silver Sneakers/ MSROM
- 9:30-10:30 am -Spinning w/ ABS
Saturday
- 8:30-9:30 am -Cardio/Tone Circuit
- 9:00-10:00 am -Zumba!
